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Cinnamon Date Soy Smoothie

A refreshing sweet smoothie
Course Drinks
Recipe Type Quick
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 (click to scale)
Calories 290kcal

Ingredients

  • 2 oz dates pitted, chopped
  • 1/2 cup ice
  • 1/4 tsp ground cinnamon
  • 1 cup plain soy milk
  • 1/8 tsp vanilla extract

Instructions

  • Blend ingredients in blender until smooth. Enjoy!

Nutrition

Calories: 290kcal | Carbohydrates: 58g | Protein: 9g | Fat: 4.5g | Saturated Fat: 0.5g | Sodium: 130mg | Fiber: 6g | Sugar: 46g