• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Recipes
    • Meal Plan Collections
  • Blog
  • Videos
  • Meet the Team

Food with Purpose UHG logo

United Well-being logo.

June 1, 2024 Lunch

Whole Grain Quinoa Shaker Salad

whole grain shaker salad
Quinoa, fresh strawberries, feta cheese and pecans over field greens
Print Recipe Pin Recipe Save Recipe Go to My Collections
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Course: Salad
Servings: 4 (click to scale)

Equipment

  • 4 16 oz mason jars

Ingredients

  • 8 leaves fresh mint
  • 1 cup fresh strawberries
  • 1 stalk celery thinly sliced
  • 1 cup radishes thinly sliced
  • 4 Tbsp pecans roasted and chopped
  • 2/3 cup quinoa dry
  • 1 oz crumbled feta cheese
  • 8 cups spring mix lettuce
  • 12 oz grilled chicken breast optional

Vinaigrette

  • 1 tsp shallots minced
  • 1 tsp fresh garlic minced
  • 2 tsp fresh thyme chopped
  • 2 tsp Dijon mustard
  • 6 Tbsp extra virgin olive oil
  • 2 Tbsp balsamic vinegar
  • 1/8 tsp salt
  • 1/8 tsp ground black pepper
Get Recipe Ingredients

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • Rinse uncut produce in fresh water. Slice the celery thinly on a diagonal, slice the radish and strawberries. Set aside. Slice the mint into thin strips.
  • Make the quinoa: Bring 1 1/3 cup of water to a boil, add quinoa, stir and simmer for 10 minutes. Set aside to cool slightly. You should have approximately 2 cups of cooked quinoa.
  • Make the vinaigrette: Combine shallots, garlic, thyme, Dijon, balsamic, salt and pepper. Slowly drizzle in olive oil and whisk to combine.
  • Add ingredients in the following order to each 16 ounce Mason jar with lid: 2 cups Spring Mix, 1/2 cup quinoa, 1/4 cup radish slices, 1/4 cup sliced celery, 1/4 cup sliced strawberries, 1 Tablespoon feta, 1 Tablespoon roasted pecans, 2 Tablespoons dressing
  • Cover with lid and shake well to mix the ingredients.
  • If using chicken breast, slice thinly and add on top of the strawberries.

Video

Nutrition

Calories: 520kcal | Carbohydrates: 30g | Protein: 30g | Fat: 33g | Saturated Fat: 6g | Sodium: 550mg | Fiber: 5g | Sugar: 5g
Tried this recipe?Mention @rdkitchenedition
Share This

Categories: Lunch

Previous Post: « Chipotle Zucchini & Potato Tacos
Next Post: Rockin’ Moroccan-Spiced Burger »

Footer

         
  • Recipes
  •  
  • Tips
  •  
  • Meet The Team
  •  
  • Contact Us
  •   
  • Terms of Use
  •   
  • Privacy Policy
  •  
  • Privacy Request
  •  
  • Code of Business Conduct
  •  

Copyright © 2026 food with purpose UHG Compass Group. All Rights Reserved. unless otherwise noted, all images are from stock.adobe.com

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required