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December 7, 2023 <600 calories/serving

Miso Tahini Roasted Bok Choy with Crushed Peanuts

A tasty plant forward addition to your plate!
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Prep Time: 25 minutes minutes
Cook Time: 20 minutes minutes
Course: Side Dish
Servings: 4 (click to scale)

Ingredients

  • 1 1/2 lb bok choy
  • 1/2 cup chicken stock
  • 1/2 Tbsp white miso paste
  • 3 Tbsp tahini
  • 1/4 tsp ground black pepper
  • 2 Tbsp unsalted roasted peanuts chopped
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Instructions

  • Wash and quarter the bok choy. Spray a sheet pan with oil and place the bok choy on the tray evenly spaced. Spread the miso tahini mixture over the bok choy. Cook in a 350F oven for 20 minutes.
  • Meanwhile, in a sauce pan heat the chicken stock, miso, tahini and pepper. Heat until tahini paste and miso are dissolved into the stock. Remove from heat and set aside.
  • Remove bok choy and spread sauce over the top and garnish with chopped peanuts. Serve immediately.

Nutrition

Calories: 120kcal | Carbohydrates: 7g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 190mg | Fiber: 3g
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