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December 13, 2021 <600 mg sodium/serving

Fish Tacos with Tomatoes, Lime and Cilantro

Tender corn tortillas filled with fish and veggies.
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Prep Time: 30 minutes minutes
Cook Time: 15 minutes minutes
Course: Main Course
Servings: 8 (click to scale)

Ingredients

  • 3 cup tomatoes diced
  • 3/4 cup green onions sliced
  • 1/4 cup fresh lime juice
  • 2 tsp fresh lime zest grated
  • 1/4 cup fresh cilantro chopped
  • 1/8 tsp kosher salt
  • 1/8 tsp ground black pepper
  • 1 1/2 tsp chili powder
  • 1 1/2 tsp ground cumin
  • 12 oz tilapia filets
  • 1/8 tsp kosher salt
  • 1/8 tsp ground black pepper
  • 3 Tbsp canola oil
  • 12 each corn tortillas 6 inch
  • 1 1/2 cup Romaine lettuce chopped
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Instructions

  • In a bowl combine chopped tomatoes, cilantro, green onion, lime zest and lime juice together. Season with salt and pepper.
  • On a parchment lined baking tray, toss together fish, chili powder, cumin, canola oil, salt and pepper. Place fish in a single layer on tray and bake for 5-8 minutes or until opaque and temp reaches 165F.
  • Wrap tortillas in foil and warm for about 3 minutes in oven. In each tortilla, add 3 tablespoons of salsa, 2 oz of fish and 1 tablespoon of lettuce. Enjoy!

Nutrition

Calories: 250kcal | Carbohydrates: 27g | Protein: 16g | Fat: 10g | Sodium: 150mg | Fiber: 5g
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Categories: <600 mg sodium/serving

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