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January 16, 2026 Recipe

Avocado Nicoise Salad

A modern take on a traditional Nicoise salad featuring avocado and anchovies.
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Prep Time: 20 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 30 minutes minutes
Course: Dinner, Salad
Diet: Gluten Free
Servings: 6 (click to scale)

Ingredients

  • 3/4 lb red potatoes
  • 1 tsp kosher salt
  • 1 1/2 cup French style frozen green beans
  • 3 each egg hard boiled
  • 3 each Romaine hearts chopped; about 12 cups
  • 1/2 cup black pitted olives halved
  • 1 can anchovy fillets
  • 1 Tbsp fresh tarragon chopped
  • 1 Tbsp fresh basil chopped
  • 1 1/2 cup Roma tomates chopped
  • 12 ounces canned tuna water packed
  • 1 pound avocados cubed
  • 1 cup Italian salad dressing
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Instructions

  • Add the potatoes to a large saucepan. Cover with cold water. Add salt and cook until potatoes are just tender, drain and cool on a sheet pan in the refrigerator.
  • Prepare green beans by following instructions on package. Let cool
  • Prepare hard boiled eggs. Peel and let cool. Cut in quarters.
  • Arrange the lettuce in a bed on a serving plate. Combine together the potato, green beans, tomato, tarragon, chives, basil, olives, tuna and 6 anchovies with the vinaigrette. Arrange these ingredients on top of the lettuce.
  • Garnish the salad with the eggs and avocado.

Nutrition

Calories: 550kcal | Carbohydrates: 30g | Protein: 22g | Fat: 41g | Saturated Fat: 7g | Sodium: 1100mg | Fiber: 9g
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