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September 1, 2024 <600 calories/serving

Balsamic Roasted Pumpkin and Brussels Sprouts

Balsamic Roasted Pumpkin and Brussels Sprouts with Garlic and Thyme
Balsamic Roasted Pumpkin and Brussels Sprouts with Garlic and Thyme
Roasted pumpkin and Brussels Sprouts seasoned with balsamic vinegar, garlic and thyme
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Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Course: Side Dish
Servings: 4 (click to scale)

Ingredients

  • 2 cup fresh pumpkin
  • 2 cup Brussels sprouts
  • 2 Tbsp canola oil
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp fresh garlic minced
  • 1 Tbsp fresh thyme chopped
  • 1/4 tsp kosher salt
  • 1/8 tsp ground black pepper
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Instructions

  • Preheat oven to 350°F. Halve Brussels sprouts. Toss pumpkin cubes and Brussels sprouts with oil, balsamic, garlic, thyme, salt and pepper. Spread in a single layer on a sheet pan. Roast in the oven for 30 minutes.

Nutrition

Calories: 110kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 0.5g | Sodium: 135mg | Fiber: 2g | Sugar: 4g
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Categories: <600 calories/serving

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