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April 2, 2024 <600 calories/serving

Asparagus Leek Potato Soup

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Ingredients

  • 1 lb asparagus
  • 3/4 cup yellow onions chopped
  • 1/4 cup leeks chopped
  • 2 Tbsp unsalted butter
  • 1/3 cup all purpose flour
  • 8 cup vegetable stock
  • 2 lb potatoes peeled and diced
  • 1 each bay leaves
  • 1 tsp ground black pepper
  • 2 tsp salt
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Instructions

  • Clean asparagus and remove tips. Blanch and shock the tips. Set aside.
  • Sauté onions and leeks in butter in soup pot until translucent. Dust with flour to make roux, stir.
  • Add stock, potatoes, asparagus stems, bay leaf, black pepper and salt. Bring to a boil, reduce heat. Simmer for 1 hour.
  • Remove bay leaf, puree and strain. Garnish with blanched asparagus tips and serve.
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